HEY MAMA,
Do you feel like life is more like a job you can’t take a break from rather than getting to be an actual living breathing human enjoying life?
Do you find yourself “going through the motions” feeling frustrated with the way things are?
Hopeful that something will magically be different the next day.
I GET IT. This was me.
I was blown away to find out…it doesn’t have to be this way. LOL.
After spending years doing the work, healing, and reprogramming my behavior and mindset, I’ve not only gained my POWER back as a woman, mother, partner and friend…
… I have a life that feels truly JOYFUL.
Through a process known as ROOT HEALING, I guide women like you on a similar journey in way less time
HOW WOULD IT FEEL,
to meet your kiddo with a sense of calm and curiosity rather than anger and frustration?
What if when you felt lost or stuck you were able to lead yourself to the next best action rather than send yourself into a shame spiral?
What if you finally made the time and space for YOU without the mom guilt or feeling bad about it?
This is the journey we’ll go on together.
Together we’ll talk through your unique challenges, your goals, getting to the root of that nagging thought or frustration that is always right under the surface
& move through the ROOT Healing process to befriend yourself, ignite your intuition and thrive through motherhood and beyond.
You know that feeling right before you yell? heart beating fast, shallow breath and that heat in your belly...its trying to speak to you. Your body has a lot of wisdom - lets slow down and observe it shall we?
The body holds the root of your unique needs for healing. You'll have the opportunity to explore this in a safe environment in session.
BUILD TRUST : SOLID FOUNDATION NERVOUS SYSTEM REGULATION
My biggest shtick is, trauma was caused while being in relationship, so it is only possible to heal through relationship.
This is the part of the journey where you meet your inner wisdom, your inner badass, your inner protector and your inner child.
You'll build a new foundation with all the parts of yourself and thrive in your authenticity.
HEALING COMMUNICATION : FORTIFYING INTUITION & VALUES : SURRENDER
BENEFITS OF ROOT HEALING
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Trusting that no matter what life throws at you, you can handle it
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Saying yes to yourself because you are worthy, and your needs and fulfillment are important
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Knowing how to feel, process. and release emotions as a natural and healthy part of the human experience
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Feeling safe in your body and in your relationships
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Befriending your mind and its fears, so you can welcome and embrace every part of yourself
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Living from a place of deep authenticity, wholeness, and love
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Getting what you want and need in life
LIFE JUST FEELS A LOT MORE "ME"
If you’re constantly finding yourself in the same cycles of frustration with your kids, your spouse…and yourself it’s time to make a change.
I’ve realized I don’t want to look back and think “Wow I really let life slip away”
I wanted to make a change, learn how to regulate my emotions, communicate with myself and my family…
…and actually get MORE of what I want from life.
TIME IS PRECIOUS
learning how to connect with yourself so that you can give your best to yourself and your family....is priceless
"I was looking for someone to inspire me, motivate me, support me, keep me focused... Someone who would love me, cherish me, make me happy and I realized that all along I was looking for myself"
_____ Unknown
I am now living a more authentic life.
If something is scaring me, I look at it straight in the eye.... and figure out what it is.
_____ Christal
Before working with Jayme I had a list of desires I wanted to achieve; somehow, someday.
Now I know what is most important to me and I've gained confidence to do life my way.
_____ Michelle